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無水番茄燉牛肉 西班牙海鮮燉飯 小V鑄鐵鍋一鍋到底來上菜

Hi~大家歡迎回到今天的上菜時間💕 今天要分享兩道料理 👉無水番茄燉牛肉 👉西班牙海鮮燉飯 看似很專業的料理，其實很簡單 材料準備好，不用技巧的放入鍋中就可以完成 只是今天很不一樣喔～ 想用不同的鍋子...

2020-04-30 20:30:02 有 23,099 人看過 有 284 人說讚

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噴霧油品分享 三菜一湯 茭白筍炒肉片 酥炸鱈魚 酥炸鱈魚 台式玉米濃湯

我家午餐吃什麼😘😘 👉茭白筍炒肉片 👉酥炸鱈魚 👉櫛瓜煎蛋 👉台式玉米濃湯 簡單的三菜一湯分享給大家💓 我也整理了當季的時蔬， 讓大家去市場買菜時可以參考… 蔬菜：瓠瓜、絲瓜、苦瓜、冬瓜、菜豆、蘆...

2020-04-28 20:30:04 有 39,793 人看過 有 474 人說讚

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在家也可以吃滷味!!電鍋版自製台式滷味超好吃!!!大推~~

滷味控看過來！！！ 今天我們要來自製滷味啦😍😍 每一次我最愛到滷味攤買滷味~ 應該有不少泰山的粉絲們 曾看到我出現在某家滷味攤前面😁😁 常常一買就200，300元~好燒錢~ 到底可不可以自己做呢？ ...

2020-04-24 21:30:04 有 80,007 人看過 有 1,041 人說讚

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全聯懶人料理 日式照燒鮭魚 黑胡椒豬柳 韓式辣年糕起司拌麵 feat 桂冠

大家知道嗎？ 在全聯的社團裡我最愛看的分享是什麼嗎？ 除了好物分享外，我也很愛看調味料的分享… 對於媽媽們來說，調味是在料理上很重要的一環 調味的好，簡單的食材都可以變成大餐 調味不好~可能整個料理都...

2020-04-23 20:00:06 有 25,586 人看過 有 464 人說讚

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蝦仁偽花椰菜粒炒飯 辣炒糯米椒肉片豆干 我的減醣午餐開動!!!

這禮拜我居然出了四支影片 自己都不敢相信😅😅😅 充實的紀錄感覺真好💓 也謝謝你們這禮拜的陪伴留言及鼓勵 (等等我會把所有留言都回完喔😘) 今天來分享我的減醣午餐 用花椰菜粒來做偽蝦仁蛋炒飯 哈哈哈~...

2020-04-17 21:00:09 有 27,375 人看過 有 392 人說讚

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超簡單的家常炸醬麵 電鍋剝皮辣椒蛤蜊雞湯 一起來上菜囉!!

Hi~大家 今天來分享家常炸醬麵 這道炸醬麵過去我曾經分享過 不曉得大家還記得嗎? 因為最近防疫期間，在家煮飯時間變多 我常常想要怎麼樣可以來做菜這件事變簡單 於是我想到了以前常常煮一些炸醬 冷了分裝...

2020-04-16 22:15:02 有 42,912 人看過 有 736 人說讚

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減醣火鍋怎麼吃?? 用簡單的食材煮出好喝的湯頭!!

上集有偷偷預告晚餐要吃火鍋 大家有發現嗎?😁😁😁 大家知道減醣也可以吃火鍋嗎? 只是很重要的一個重點就是加工食品不要吃! 加工食品包含一些火鍋料，豬血糕，丸子類的 但少了這些火鍋會好吃嗎？ 只要有好的...

2020-04-14 21:00:35 有 36,067 人看過 有 611 人說讚

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開箱Albee家的冰箱 茄汁蝦仁蔬菜大利麵 辣味蒜香蝦仁義大利麵

Albee有煮飯就會拍，陪你們一起上菜 大人版:辣味蒜香蝦仁義大利麵 小孩版:茄汁蝦仁蔬菜義大利麵💓 順便開箱一下，我家的冰箱 (冰箱是我的秘密基地要開箱很害羞) 其實是想和大家分享減少出門補貨 要買...

2020-04-13 21:00:32 有 35,729 人看過 有 602 人說讚

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一鍋到底古早味炒麵 電鍋香菇雞湯 影片最後有隱藏版的吃法!!超好吃!!

今天來個古早味一鍋到底的炒麵吧😁 大家覺得古早味一定要必備的是什麼材料呢? 嘿嘿嘿~就是紅蔥頭啦💓 只要有它，就可以呈現在地的台灣味😘 我的古早味炒麵有肉，有大量青菜， 搭配台灣人才懂的油麵~拌起來超...

2020-04-09 20:30:07 有 53,667 人看過 有 874 人說讚

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古早味醬汁豬排 香煎檸檬鮭魚 絲瓜炒蛤蜊 洋蔥炒蛋 山藥雞湯 我家餐桌如何快速上菜呢?! 飲食日記#9

#四菜一湯 #古早味醬汁豬排 #香煎檸檬鮭魚 #洋蔥炒蛋 #絲瓜炒蛤蜊 #電鍋山藥雞湯 今天順便來分享一下如何快速的上菜? 大家都有自己的煮飯順序對吧～ 其實順序調整好就不會手忙腳亂讓廚房像大戰😁 ...

2020-04-08 20:00:28 有 55,051 人看過 有 909 人說讚